In 100 g (Grams) of Bread, crumbs, dry, grated, seasoned there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Bread, crumbs, dry, grated, seasoned.

Fish oil, menhaden	13.168 g	13.17%
Fish oil, salmon	13.023 g	13.02%
Fish oil, sardine	10.137 g	10.14%
Oil, bearded seal (Oogruk) (Alaska Native)	9.71 g	9.71%
Fish oil, cod liver	6.898 g	6.90%
Fish oil, herring	6.273 g	6.27%
Oil, spotted seal (Alaska Native)	3.93 g	3.93%
Oil, beluga, whale (Alaska Native)	2.8 g	2.8%
Fish, caviar, black and red, granular	2.741 g	2.74%
Fish, mackerel, salted	1.619 g	1.62%
Fish, roe, mixed species, cooked, dry heat	1.26 g	1.26%
Fish, herring, Pacific, cooked, dry heat	1.242 g	1.24%
Fish, shad, american, raw	1.086 g	1.09%
Fish, salmon, chinook, cooked, dry heat	1.01 g	1.01%
Fish, salmon, chinook, raw	1.008 g	1.01%
Fish, roe, mixed species, raw	0.983 g	0.98%
Fish, herring, Atlantic, kippered	0.97 g	0.97%
Fish, herring, Pacific, raw	0.969 g	0.97%
Smelt, dried (Alaska Native)	0.91 g	0.91%
Fish, herring, Atlantic, cooked, dry heat	0.909 g	0.91%

Bread, crumbs, dry, grated, seasoned

Bread, crumbs, dry, grated, seasoned is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, seasoned are listed below.

Water	6.35 g	6.35%
Energy (calorie)	383 kcal
Energy (joule)	1604 kJ
Protein	14.13 g	14.13%
Total lipid (fat)	5.48 g	5.48%
Ash	5.55 g	5.55%
Carbohydrate, by difference	68.49 g	68.49%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	5.74 g	5.74%
Sucrose	0 g
Glucose (dextrose)	1.72 g	1.72%
Fructose	1.98 g	1.98%
Lactose	0 g
Maltose	2.04 g	2.04%
Galactose	0 g
Starch	54.92 g	54.92%
Calcium, Ca	182 mg	0.18%
Iron, Fe	4.92 mg
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	177 mg	0.18%

Nutrients in Bread, crumbs, dry, grated, seasoned